Pueblo has been a growing city in many aspects in many ways. Schools are re-building, food access is growing in the communities that need it, houses are being built, and businesses are innovating the way they help the community and grow their customer reach. We are right up there with reaching the community with education […]
New demand for physical therapy
Have you noticed, new pains? Are you trying yoga? Riding your bike? Going on hikes, or going to the gym more now? Thanks to Covid-19 you may have NEW pains. Not the type of body aches, and pains from being ill, but in the social distance realm of Covid, if you are trying to stay […]
2021 January
January is always a great time to re-evaluate your goals, dreams, and aspirations. 2020 was a boat-load of what ifs….that actually happened. What if there was a pandemic…… what if there was a freak accident that killed a sports icon…… what if there was a massive unemployment issue…… I could go on forever, 2020 was […]
Sport Related Physical Therapy
Sport Related Physical therapy takes movements from a specific sport or activity that you participate in and incorporates them into a physical therapy plan. That way, those muscles and joints can be trained to move correctly. When muscles are trained to move correctly, it reduces risk of injury in the long run. When setting up […]
Wrist and Hand
Wrist and hand exercises help with carpal tunnel syndrome. These exercises are good for people who have typing or writing jobs. They are also good for anyone who has any pain due to carpal tunnel syndrome or other injuries. These exercises are great for working the wrist and hand muscles and increasing mobility in the […]
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