Physical Therapy in Pueblo - PT Connections

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Physical Therapy Connections, P.C. 
58 Glenroyal Drive, Pueblo, CO 81005
Call 719-565-6678
Fax 888-334-4957
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You are here: Home / Wellness Classes

Wellness Classes

Our wellness classes offer physical education, combined with exercise that will help you develop mobility, gain independence, and lose fat!

Classes are usually less than 10 people per class. The small group setting is helpful for proper instruction and safety.

Class Schedule

Monday Tuesday Wednesday Thursday
8:00 AM:

Move Better

(Advanced)

8:00 AM:

Move Better

(Advanced)

​
11:00 AM:

Better Balance

(Beginner)

11:00 AM:

Better Balance

(Beginner)

​

Wellness Class Descriptions:

Move Better (Advanced)

Recommend for those already living an active lifestyle. 

You will learn new workouts and routines while improving form and posture.

45 minute class.

Better Balance (Beginner)

Recommended to those just starting their workout routines

The focus is improving balance, joint mobility, and creating a positive environment.

45 minute class.

Benefits of All Our Wellness Classes:

Improve Independence and Mobility 

Increase Strength 

Lose Fat

Improve the way you look and think

Safe and secure training location

Professional Staff

FAQ’s:

How long will it take to notice the benefits?

Depending upon motivation and work ethic, you may experience these benefits in 4-6 weeks after attending classes.

Who teaches these classes?

Brandon Wiley, Stephanie Nolting, Michael Flores, Max Madrid, on occasion you may work with Adrian Gomez or Chad Clark.

How many people will be in my class?

Classes vary upon sizes. The range is between 2-10 students per class.

What are the prices?

We offer drop in prices along with monthly packages. Check them out here.

Try your first class at no cost to you!

Stay tuned on our Facebook page for monthly deals!

When can I start?

call

(719)-565-6678

Click here for Class Schedule

Wellness Classes

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