Adrian Gomez, and Chad Clark along with the staff at PT-Connections are screening large companies, small businesses, firefighters, officers, and sports teams to help improve performance and reduce the risk of injuries. They are using the FMS (functional movement screen) as one of a handful of metrics to determine a baseline to build these athletes […]

Shoulder Pain Did you know…?   Shoulder Pain can be resolved if the root of the cause is determined and treated. 2. Medications and drugs can “mask” pain and lead to more damage. Pain is your body’s way of telling you something is wrong. Special movements produce the best results over any other type of […]

Nutrition   Did you know…?   Eating at certain times of the day can impact the results of gaining or losing fat. What you eat directly alters mood, energy, and muscle gain or loss. · The portions that you eat are dependent on activity and desired function or work capacity of an individual.   SPACE […]