Nutrition
Did you know…?
- Eating at certain times of the day can impact the results of gaining or losing fat.
- What you eat directly alters mood, energy, and muscle gain or loss.
- · The portions that you eat are dependent on activity and desired function or work capacity of an individual.
SPACE IS LIMITED
Monday March 7th, 2016 -5p.m.
Free to Public
Learn what to eat, how much, and when to eat to grow more muscle and lose fat.
Call if interested in the free group lesson.
Physical Therapy Connections, P.C.
58 Glenroyal Drive, Pueblo, CO 81005
719-565-6678