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You are here: Home / physical therapy / Youth Sports Injury Prevention in Pueblo Colorado

Youth Sports Injury Prevention in Pueblo Colorado

March 29, 2016 By PT Connections

Adrian Gomez, and Chad Clark along with the staff at PT-Connections are screening large companies, small businesses, firefighters, officers, and sports teams to help improve performance and reduce the risk of injuries.

They are using the FMS (functional movement screen) as one of a handful of metrics to determine a baseline to build these athletes from.

A score of 14 of 21 would be considered a passing score or cleared for sports/ work.

Anything below shows pain, injury, or dysfunction.

This group has an arsenal of methods for eliminating pain and dysfunction. A dedicated team of PT’s, and  Strength and Conditioning Specialists who are well educated on the 3 systems of the body and how they work together.

1. Muscular

2 Skeletal

3. Nervous

Together this is the neuromusculoskeletal system. Although there are many methods for training the average athlete; HIIT, Crossfit, P90X, Olympic weightlifting, resistance training, endurance training, etc. there is a set of principles for this system that allows improvements in a safe and effective manner that will elevate the level of an average athlete to become top notch.

If you want to learn more about how your sports team or work team can be screened and improve, email us at adrian@pt-connections.com

or call and schedule an appointment today. 719-565-6678

 

 

Filed Under: physical therapy

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