World Tough Mudder – Chad Clark, MSPT, CSCS

Look for Chad Clark, MSPT, CSCS in the Pueblo Chieftan on Tuesday, December 18, 2012.

http://www.chieftain.com/sports/tested-to-the-limit-puebloan-meets-his-match-at-ultimate/article_fb81be7e-47ce-11e2-912e-001a4bcf887a.html

Chad finished 2 (10 mile) laps in a little over 6 hours! Treading through mud, freezing cold water, climbing over obstacles and running in freezing weather conditions he placed 904 out of 1100 contestants.

Find out what Chad did to prepare for the competition …..and find out what he will do for the next TM event.

Interval Training – ?

Whole Body Functional Training – ?

3 Dimensional movement pattern training – ?

What to eat and when to eat it – ?

Call now to sign up for a personalized session!