Technique Tuesday 1.30.2018 January 30, 2018 By PT Connections ShareShare on Google PlusShareShare on FacebookShareShare thisPinPin thisShareShare on LinkedInShareShare on StumbleUpon Ankle and Hip Mobility Pain during these exercises is not normal and you should stop immediately if you experience pain. If you have difficulty performing these techniques be sure to attend our workshops for more information or call 719-565-6678 to schedule your evaluation today!