By Stephanie Nolting, DPT Sciatica is pain that starts in the back or gluts and runs down the back of the leg (sometimes just to the knee but it can extend all the way to the foot). This pain is caused by irritation of your sciatic nerve (the biggest and longest nerve in the body). […]
Chad Clark On How To Prevent Sciatica
Our goal is to help you end your chronic Sciatica and low Back Pain. We have devoted the entire month of February to educating and helping people reduce and even eliminate Sciatic pain. Did you know that the surgical approach to “end” your Sciatic pain is to cut out the disc bulge that is pressing […]
Info on Sciatic Pain for Cyclists and Runners
Sciatic Pain for Cyclists and Runners Many of you reading this might have experienced sciatic pain or know of someone who has dealt with it. Either way, you know that it can be painful. It can affect the way that you walk, use the stairs, dance, go to exercise classes, and even affect the way […]
How Yoga Can Help Sciatica and Low Back Pain
Most people have experienced low back pain at some time in their life. It can often be short lived and acute, or chronic and prolonged. In fact, according to the National Institute of Neurological Disorders and Stroke, about 80% of adults experience low back pain at some point their lifetimes! That is an astronomical amount […]
The Sam Squared Journey and How Yoga Can Help You Too!
Samantha Brown and Samantha Goeke are two women who work at Physical Therapy Connections, P.C. and who just became certified yoga instructors! They want to share their journey with you to help inspire and demonstrate the importance of yoga. Sam G (Samantha Goeke) Before starting yoga I thought that it was just a form […]
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