Our Mission at Physical Therapy Connections, P.C. is to end chronic knee pain. We want to show you, your friends and family that there is hope. There are ways to guide you to a higher level health through the most caring experts and the most optimal healing environment. I wanted to relate a story of […]
Aging Without Shoulder Injury and How Yoga may be a Great Option for You!
As we age, there are normal changes that our shoulder joints go through. They tend to lose strength, flexibility, and may start making popping and crackling noises. However, there are also changes to the shoulder that are not normal and could lead to injury and pain. In fact, it has been documented that the prevalence […]
Fall Sport
If you’ve recently picked up a Sports Injury, or if you’ve been suffering with an injury for a while – it can be very tempting to pass it off as “nothing serious” and simply “put up with it” carrying on as best you can. Or, it can be very easy to get disheartened and end […]
Back injuries and sports
Up to 20% of all injuries that occur in sports involve an injury to the lower back or neck. Back injuries during sports often occur when we increase the speed or load demand on the body while an area of the body is not prepared for the extra speed or load. There are often 3 […]
Incorporating Massage Therapy In Your Life
What is Massage Therapy? Many people look at massage as a luxury, only for scenarios after an accident or if you are super stressed. The fact is that massage can be incorporated in your wellness program and benefit your mental and physical health. Massage therapy is manual manipulation of soft body tissues to advance a […]
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