Welcome to the Knee Pain Coaching Program

By Chad Clark, MPT Knee Pain Specialist

Watch the video links. It will give you and overview of what to expect and will help you get the most out of this program.

Navigation:

Bonuses:

1. [Bonus] Understanding the Dynamics of the Knee
2. [Bonus] Common Causes of Knee Pain
3. [Bonus] FAQ for the Knee

What if it doesn’t get better?

When should I seek professional care?

What if I had surgery?

Program:

1. Do’s and Don’ts
2. Home Exercises 
3. Home Treatment
4. Biomechanics at Home, Work, Sport
5. Nutrition, Sleep, Stress, Social Pressures