Have you read the Chieftain lately? Chad Clark, owner and Physical Therapist at PT- Connections was featured in the Pueblo Chieftain with Joe Alvarez on the topic of health and fitness. Here they gave tips on proper nutrition, preventing aging effects and exercise. Fighting disease and injury prevention all ties into your overall health. […]
Why you shouldn’t come here
HAVE YOU HEARD THESE BEFORE?
“Your Back is Out of Alignment.” “Your Spinal Joints are ‘Out’.” “Minor Spinal Curves are Your Problem.” “Tight Structures Must Be Causing Your Pain.” “Tilted Pelvises, Short Legs, and Pinched Nerves” This may Surprise you, but the above Statements and More just like them are NOT the cause of your Problem and Pain! According to […]
7 LEVELS OF BETTER PERFORMANCE
7 STEPS TO YOUR BEST PERFORMANCE 1. PAIN FREE MOVEMENT You must be able to move, play, work, and rest in a safe and pain free way. There should be no pain or swelling in your joints. If there is you must get the pain, aches, and swelling under control and eliminated. 2. FULL RANGE […]
Benefits of Kinesiology Taping
Many of you have probably seen athletes who are wearing tape while playing a sport. It can be applied on their knees, elbows, shoulders, wrists and many more areas. There are several different kinds of Sport Adhesive methods, but we want to let you know why we use RockTape or Kinesiology taping at our […]
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