TMJ actually means “Temporomandibular Joint”. It is where the Mandible articulates with the skull. The TM joint is separated by a cartilage Disc or “cushion” that allows translation of the joint without grinding of the bones. It is a very specialized and complex joint. It allows for movements like that of a hinge joint or […]
Winter Preparation for Golf
What You Should Know About Sciatica
By Stephanie Nolting, DPT Sciatica is pain that starts in the back or gluts and runs down the back of the leg (sometimes just to the knee but it can extend all the way to the foot). This pain is caused by irritation of your sciatic nerve (the biggest and longest nerve in the body). […]
Chad Clark On How To Prevent Sciatica
Our goal is to help you end your chronic Sciatica and low Back Pain. We have devoted the entire month of February to educating and helping people reduce and even eliminate Sciatic pain. Did you know that the surgical approach to “end” your Sciatic pain is to cut out the disc bulge that is pressing […]
Info on Sciatic Pain for Cyclists and Runners
Sciatic Pain for Cyclists and Runners Many of you reading this might have experienced sciatic pain or know of someone who has dealt with it. Either way, you know that it can be painful. It can affect the way that you walk, use the stairs, dance, go to exercise classes, and even affect the way […]
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